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Mouth guards are considered you teeth helmets against any part of function loads, any force applied other than eating. Mainly works for two major objectives prevent athletic accidents and protection against teeth grinding.
Teeth Grinding During sleep

Teeth grinding can create numerous problems such as:
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Local muscular pain
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Headaches
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Loss of tooth structure
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Gum recession, loose teeth
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Shortening of teeth
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Tooth sensitivity
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Cracked and broken teeth
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Damage to the bone structure of the jaw joint with Temporomandibular Joint Syndrome
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